30-Minute Home Workout (NO Gym NO Weights)

I am doing this for 3 months
if you want to see results reach this comment 100 like
p.s. I am in the middle of month one

I did it with my grandmother's walking stick instead of stick

abey saale karsake jisa kuch bata sab haath muh phodne wale chiz bata raha hai

CORONAVIRUS EVERYWHERE

Tks very much 💪🏼

you look like johny sins

Why does this guy remind me of "American History X"?

Hitman workout 10/10

How much is a set?

0 Fluff, All heart staright forward video.. thanks man!
Oh ya & did i mention those Blue shorts by the way..

Next up: calisthenics workout if you don't have a body

Quarantine gang 🙋‍♂️

Lame.

Coronavirus : The Video

クリリンの完全上位互換

终于找到你了，特别喜欢你，

Люди добрые, помогите, так как я не родной носитель английского языка, мне не все ясно.
1. На примере отжиманий, имеется ввиду каждое из 4 упражнений по 4 подхода или же просто 4 упражнения по 1 подходу с перерывами в 2 минуты.
2. На примере упражнений со стульями, подход измеряется в секундах или в повторениях?
3. И последнее, с выпадами и глубоким приседанием, выпады делаются на количество повторений или на время? Тот же вопрос и про приседание. И они делаются без перерыва между собой?
Ох и нагрузил) Кому не сложно переведите, пожалуйста!

I should do start from today… then suddenly remembered tht i watched this video last year!!

Thanks Alex…PIKE PUSHUPS IS HARD TO PERFORM YOU REALY GREAT ALEX….

My chairs aren’t tall enough rip

When the room service hears a loud noise and checks if everything is fine, then finds you laying on the floor in your underwear, between two chairs, underneath the broken curtain rod

If you look closely the back of his head looks like a button

thanks

Sinong mga pinoy dito ang nanunuod? sabagay niyo akong magworkout💪💪💪

I want to die so bad

1:37 some workouts and rest times

I usually used to working out with weights or sometimes i even do cardIo. I don't like the fact that he is working out without any weights because by doing cardio he's not building definition or size he's just burning fat and calories.

Can I do this everyday or do I have to take a resting day after each work out because I’m training the full body?

Well, freaking quarantine

Why I am even watching this I dont have a body !!

Here because of corona virus

Any alternative exercise for the 2nd one?

This video lacking on views?

Covid-19: Don't worry fam i gotchu

Incrível, professor! Adorei esses exercícios simples e sem muita dificuldade.

Who else was going strong till they broke their broom?

here because of coronavirus

U made us all die for workout

This guy looks like a created character from wwe

Youtube also knows when to recommend this video. (Almost all gyms are closed all over the world)

just out of curiousity..is this guy norwegian?

Wow. You are a huge inspiration.

I feel my upper back at the first exercise.. is that normal?

Can we do this everyday? Any problem? My gym is closed till 31st March

Why tf is this in my recommendation? Corona outbreak was supposed be an excuse for not exercising…

Faking hate home workout … I mean look at this dude he’s a beast and still tiny … not effective at all

What do I do if the broomstick breaks right into my face?

No ofense but he looks exactly like a human version of handsome squidaward on the thumbnail lmao

Video getting a lot of hits right now.

Coronavirus outbreak. Gym closed. Here we are.

Your here cuz of corona virus huh ?